Selenium in Tea: A Natural Treasure for Your Health

Selenium: An Essential Trace Element

Selenium is a trace mineral essential to the body, acting as a powerful antioxidant to combat oxidative stress and protect cells. Although present in trace amounts in certain foods (nuts, fish, eggs), tea grown in selenium-rich soils, such as those in the Enshi region of China, provides a natural and bioavailable source of this precious element.

Why is Selenium Rich Tea Exceptional?

Teas from specific geological areas (e.g. Enshi, “selenium capital of the world”) naturally absorb this mineral thanks to unique soils:

• High concentration: Some Enshi teas contain up to 50 µg of selenium per kg, well above the average for conventional teas.

• Optimal bioavailability: The neutral to slightly acidic pH of the soils and their richness in organic matter transform selenium into assimilable forms (selenates, selenides), ideal for absorption by plants.

5 Health Benefits of Selenium in Tea

1. Powerful Antioxidant
   Selenium activates glutathione peroxidase, a key enzyme that neutralizes free radicals, thus slowing down cellular aging.

2. Immune Support
   It stimulates the production of white blood cells and strengthens defenses against viral and bacterial infections.

3. Cardiovascular Protection
   By reducing inflammation and oxidation of LDL cholesterol, it reduces the risk of atherosclerosis.

4. Thyroid Regulation
   Essential for the synthesis of thyroid hormones, it helps prevent dysfunctions (hypothyroidism, Hashimoto).

5. Heavy Metal Detoxification
   It binds to mercury, lead or arsenic, facilitating their elimination from the body.

How to Choose a Selenium-Rich Tea?

• Geographic Origin: Choose certified teas from renowned regions such as Enshi (China), where volcanic soils and a humid climate promote selenium richness.

• Cultivation Method: Choose organic or pesticide-free teas, guaranteeing natural absorption of the mineral.

• Laboratory Tests: Check the analyses certifying the selenium content (ideally 20–50 µg/kg).

Incorporating Selenium Tea into Your Routine

To maximize its benefits:

• Drink 2 to 3 cups a day, preferably without added sugar.

• Avoid overconsumption (the recommended daily dose is 55 µg/day for an adult).

• Combine it with a balanced diet rich in vitamins C and E, which are synergistic with selenium.

Why Choose Chaflow?
If you're looking for a reliable and convenient source of natural selenium, check out Chaflow , a premium oriental tea powder from the selenium-rich lands of Enshi. Here's why you should consider it:

• Optimal Natural Concentration: Grown in volcanic soils in the “selenium capital of the world”.

• Simplicity and Versatility: Its powder form instantly integrates into your hot drinks, smoothies or recipes, without loss of nutrients.

• Certification and Transparency: Certified organic and laboratory tested, Chaflow guarantees the absence of pesticides and verified selenium content.

• Daily Health Ally: One to two spoonfuls a day are enough to support your immunity, protect your heart and fight against cellular aging.

🌱 Try Chaflow – the power of natural selenium, the authenticity of a thousand-year-old tea, and the modernity of a format adapted to your active life!

Conclusion: Selenium Tea, a Natural Health Ally

Selenium-enriched tea, especially Enshi tea, combines tradition and science to deliver a detoxifying, anti-aging, and revitalizing beverage. By incorporating it into your daily routine, you're investing in lasting health while enjoying the elegance of a cup with subtle aromas.